Counselling
Support for individuals, couples, families and groups who want to understand their difficulties, talk openly and work on practical changes.
Explore counselling
Wellness counselling in Cape Town and online
You don’t have to figure it out alone
When life feels heavy, your relationships feel strained or the same difficulties keep coming up, it can help to talk. Counselling gives you space to make sense of what’s happening and explore practical ways forward, at a pace you can manage.
Looking for supplements and wellness products? Explore the store
What brings you here?
You don’t need a clear explanation before you reach out. Knowing that something feels difficult, or that you want things to change, is enough to begin a conversation.
Anxiety and overwhelm
Your mind won’t switch off. You’re worrying, overthinking or finding it hard to feel at ease.
Relationships and marriage
You feel less connected, conversations become arguments or the same disagreements keep returning.
Pornography, sexual behaviour and shame
You want to change a pattern, but trying to manage it alone hasn’t helped.
Loss and life changes
You’re living with grief, facing an unexpected change or trying to adjust to a different season of life.
Low mood and feeling stuck
Everyday life feels heavy. Your motivation has faded, or you’re unsure where to go from here.
Personal growth
You want to understand yourself better and make choices that reflect what matters to you.
How I can support you
Wellness store
A selected range of supplements and wellness products for everyday wellbeing.
Browse the storeMaking sense of the patterns
What is happening now may be connected to earlier experiences, beliefs, relationships or ways you have learned to cope.
My approach considers these connections alongside your thoughts, feelings and everyday habits. We use practical, evidence-informed counselling tools to explore what might help and how to put it into practice.
My approachHow to get started
1
Get in touch
Send a short enquiry about what you would like help with, or ask a question before booking.
2
Talk about what’s happening
We’ll discuss what brought you here, what has been difficult and what you would like to change.
3
Agree on the next steps
Together, we’ll identify practical steps and review how they are working for you.
Meet Pierre
I’m Pierre West, an ASCHP-registered Specialist Wellness Counsellor and the founder of Restoring Wholeness. I work with individuals, couples, families and groups facing emotional difficulties, relationship strain and patterns they want to understand or change.
Feeling comfortable with the person you speak to matters. I aim to offer a warm, thoughtful space where you can talk honestly and take your concerns seriously.
About PierreClient experiences
What clients say
Read feedback clients have shared publicly on Google.
Reviews and ratings are supplied by Google and displayed with the reviewers’ published names.
Wellbeing beyond the counselling room
Sleep, movement, nutrition, relationships and daily habits can all affect how we feel. The wellness store offers supplements and products that may complement the ways you already look after yourself.
Contact
Get in touch
You can ask a question or enquire about a session. Share a little about what you would like help with and when you are available. You don’t need to explain everything in your first message.
Wondering about cost? View session fees and medical aid information.