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NOW Foods Glycine 1000mg provides a concentrated source of this simple, non-essential amino acid. While glycine is the smallest amino acid in the body, it plays a foundational role in various metabolic processes. It serves as a precursor to glutathione, the body's primary antioxidant, and is a vital structural component of collagen, the protein responsible for skin and connective tissue integrity.
In addition to its structural role, glycine acts as an inhibitory neurotransmitter in the central nervous system. This functionality supports a calm state and helps regulate the body's internal clock for improved sleep quality. These easy-to-swallow vegetable capsules offer a convenient way to supplement your daily intake and support overall systemic wellbeing.
Hypromellose (cellulose capsule), Hydroxypropyl Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide
This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional before use, especially if pregnant, nursing, or taking medication.
Take 1 to 3 capsules daily, preferably on an empty stomach at bedtime, or as directed by your healthcare professional.
This information is general and does not replace advice about your individual health. Read the product label before use. If you are pregnant, breastfeeding, taking medication, managing a medical condition or unsure whether a product is suitable, ask an appropriate healthcare professional.